Oatmeal Banana cups with chocolate chips

I found this recipe over at Green Lite Bites, and had to try it out.

Ingredients
3 mashed bananas
1 cup vanilla Almond milk (I used skim because that's what I had)
2 eggs
1 tbsp Baking powder
3 cups (240g) Old Fashion or Rolled Oats
1 tsp vanilla extract (I bumped this up to 1.5 since I was using boring milk)
3 tbsp (42g) mini chocolate chips (I used regular, because that's what I had in the apt.)

(I also added about a tbs of splenda, again, because of the boring milk. Next time, I'd use brown sugar instead, and maybe a touch of cinnamon too.)

Directions
Preheat oven to 375 degrees
Mix all ingredients except the chocolate chips together, and let sit while you prepare the muffin pans.
Spray a muffin pan and/or liners with with non-stick spray.
Stir the chocolate chips into the oatmeal batter. (Instead, I didn't mix them in, and sprinkled them on top after I filled the cups with the chocolate-less batter.)
Divide batter into 15 muffin cups. They should be just about filled.
Bake 20-30 minutes, you’ll see the edges just starting to brown and they will be firm to the touch.

The Verdict

These guys are very filling, but they seemed a little flavorless and overly banana-y to me. Next time, I'd probably throw in the brown sugar and cinnamon, and use smaller bananas (mine were kinda huge). I might even try it with some sort of dried fruit mixed in to up the sweet factor - maybe raisins or cherries or apricots. But, all in all, it's a super-hearty breakfast, and I feel a little better because there is fruit involved and because there are so few ingredients (and none that required going to the store).

Hungry Girl 200 under 200 Blueberry Muffins

I've been meaning to try this recipe out for a while now. I finally tried it, and I'm glad I did. It was easy to make, and the muffins were great. I loved everything about it except for blueberries. I now think that all muffin recipes should include syrup. Amazing. I think I managed to end up with sour berries. Blergh. Now I'm kinda sad that I started with a double batch and spoiled it all. :(




Edited: I tried this again, with frozen blueberries this time it was much better. But it still had a bit of an unexpected, hard-to-place after taste. It faded after the first day or two, or maybe I got used to it. Also, I think that a normal batch of six is perfect for eating for up without having to freeze any. Which is pretty much perfect in so many ways.


I did notice that in order to get the recommended number of muffins, I had to fill each muffin tin to just over full. Thankfully, wheat flour doesn't rise much, so they didn't overflow, but instead look like pretty, substantial muffins.

Hungry Girl Blueberry Muffins

Ingredients:

1 cup whole-wheat flour
1 cup blueberries
1/2 cup light vanilla soymilk
1/4 cup sugar-free pancake syrup
1/4 cup fat-free liquid egg substitute (like Original Egg Beaters)
1/4 cup Splenda No Calorie Sweetener (granulated)
3 tbsp. brown sugar (not packed)
2 tbsp. light whipped butter or light buttery spread, room temperature
2 tbsp. no-sugar-added applesauce (get Mott's Blueberry Delight if you can find it!)
1 1/2 tsp. baking powder
1/2 tsp. vanilla extract
1/4 tsp. salt


Directions:


Preheat oven to 400 degrees.
In a mixing bowl, combine flour, Splenda, brown sugar, baking powder, and salt.
Mix well.
In a separate, large mixing bowl, combine soymilk, syrup, egg substitute, butter, applesauce, and vanilla extract.
Using an electric mixer or a whisk, mix until thoroughly blended. (Don't worry if butter bits do not break up completely.)
Add dry ingredients from the first mixing bowl to the mixture in the large one.
Mix until completely blended.
Then fold in the blueberries.
Line a 6-cup muffin pan (or half a 12-cup pan) with baking liners and/or spray with nonstick spray.
Evenly distribute batter among the 6 cups.
Place in the oven and bake for about 22 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Enjoy!


MAKES 6 SERVINGS


Serving Size: 1 muffin

Calories: 137
Fat: 2.25g
Sodium: 269mg
Carbs: 26.5g
Fiber: 3g
Sugars: 7.5g
Protein: 4g

POINTS® value 2*

Wedding cupcake test 1

I'm planning to make three kinds of cupcakes for the wedding: perfect party cake, red velvet, and classic yellow with chocolate frosting. I've made perfect party cake before, and even made it as cupcakes for another friend's wedding, so I'm not worried about that one. I'm not sure of the other two recipes though, so I'm trying some out.

First, I tried this yellow cake recipe from bakerella. She said it was super-moist, so I'm not sure what I did wrong. Mine came out really dry. I wonder if it has something to do with the altitude up here? Or maybe it's just the trouble or translating to cupcakes?

I tried this one with a malted chocolate butter cream. Of course, now I can't remember where I got the recipe for the icing. Probably from Dorie or from BH&G. It was interesting, but I think I'll stick to a more traditional recipe for the wedding.

I am really happy with the way that the chocolates turned out though. It was super-easy to make them using Wilton melts, and they were surprisingly tasty too!

Oatmeal Cookies

Mmm. New oatmeal cookie recipe. I love my Bush Cookies, but a co-worker requested plain oatmeal raisin (I can't believe she doesn't want chocolate in them!!!), so I went hunting for a new recipe. I think I have a new favorite. These are wonderful (I think the whole tsp of salt has something to do with it).

The girls at work have come to recognize this as the goodie basket.

Soft Oatmeal Cookies

INGREDIENTS
1 cup butter, softened
1 cup white sugar
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 1/2 teaspoons ground cinnamon
3 cups quick cooking oats
raisins or nuts (optional) (I used about 1.5 cups of raisins)



DIRECTIONS
1. In a medium bowl, cream together white sugar, butter, and brown sugar. Beat in eggs one at a time, then stir in vanilla.
2. Combine flour, cinnamon, baking soda,and salt. Stir into the creamed mixture. Mix in oats. If you are using nuts or raisins, mix into dough, combining well. Cover, and chill dough for at least one hour.
3. Preheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets. Roll the dough into balls, and place 2 inches apart on cookie sheets.
4. Bake for 8 to 10 minutes in preheated oven. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.Makes approx. 36-60 cookies, depending on how large or small you make them.

Yummy light pasta

I saw this recipe posted by Beantown Baker and had to give it a try myself. So Good!

Spinach Pasta with chicken sausage, mushrooms, goat cheese and tomato

I modified it a bit to take out the tomatoes (yuck!) and used the pasta and sausage I could find at the local store.

Ingredients

1 pkg veggie pasta

1 pkg turkey kielbasa

1 pkg presliced baby bellas

olive oil

1/2 package goat cheese

Directions

Chop up kielbasa and brown meat in a skillet. Set aside.

Saute the mushrooms in the same skillet. Add a small amount of olive oil to the pan if needed (I didn't).

At the same time, cook the noodles according the the package instructions.

Toss noodles, chicken and mushrooms together in a bowl.

Finally, stir in goat cheese and serve.

Nutritional Info:
Servings Per Recipe: 6
Amount Per Serving
Calories: 376.1
Total Fat: 10.1 g
Cholesterol: 43.7 mg
Sodium: 615.6 mg
Total Carbs: 48.1 g
Dietary Fiber: 2.3 g
Protein: 19.5 g

Virginia Apple Walnut Cake

This is proof that I really need to learn to take better pictures of my food. This was beautiful. I promise. Don't let my awful pictures lead you astray. Beautiful.


For our Junior League meeting this week, I agreed to bake a dessert. It seemed like a good excuse to try a recipe from the league cookbook, so after a bit of perusal, I chose this coffee cake recipe. I know it's a pretty fall-ish recipe, but it just sounded yummy to me. I think my taste buds like to defy the season every now and then. That would also explain my recent obsession with sweet potatoes.

Virginia Apple Walnut Cake (from Oh! My Stars)


Ingredients:
4 large (about 2.5 lbs) Granny Smith apples
1/3 c honey
1 tbs ground cinnamon
3 c flour (I used all-purpose)
1 tbs baking powder
2 c sugar
1 tsp salt
1 c vegetable oil (I used canola)
4 eggs
1/3 c orange juice
2 tsp vanilla extract
1/2 c chopped walnuts
1/2 c walnuts halves (I used all chopped)






Directions:
Line a 10-inch tube pan with baking parchment or coat with shortening or nonstick cooking spray (I forgot this step until it was too late - bad idea).
Peel apples and slice 1/4 inch thick.
Toss apples, honey, and cinnamon in a bowl.
Mix the flour, baking powder, sugar and salt in a mixing bowl.
Add oil eggs, orange juice and vanilla.
Beat at medium-high for 2 minutes, or until smooth.
Spread 1/3 of batter in the prepared tube pan.
Drain apples and reserve any juice.
Arrange 1/3 of the apple slices in a spoke design over the batter and sprinkle with chopped walnuts.
Repeat the process until you've used remaining ingredients.
Pour the reserved juices over the top and arrange the walnut halves around the outer edge (this was too much work for me - I just sprinkled more chopped walnuts on the top).
Place on a baking sheet with a rim.
Bake at 350 degrees on the center oven rack for 1 hour and twenty minutes to one and a half hours, or until a skewer inserted into the center comes out clean (this was closer to 1:30 for me). (Cover loosely with foil if necessary to prevent over-browning).
Cool in the pan for 10 minutes.
Loosen the cake from the side of the pan with a knife and remove to wire rack to cool completely.
Loosen the cake from the tube and bottom of the pan with a knife and remove to a serving plate with a spatula.

Tres Leche

One of my co-workers recently celebrated a birthday, and his cake request was for tres leche cake. I'd never made one before, so I wanted to go with a source I trusted. I found an Alton Brown recipe, and figured it was the way to go. It definitely was.

Alton Brown's Tres Leche Cake

Ingredients

For the cake:
Vegetable oil
6 3/4 ounces cake flour, plus extra for pan
1 teaspoon baking powder
1/2 teaspoon kosher salt
4 ounces unsalted butter, room temperature
8 ounces sugar
5 whole eggs
1 1/2 teaspoons vanilla extract

For the glaze:
1 (12-ounce) can evaporated milk
1 (14-ounce) can sweetened condensed milk
1 cup half-and-half
For the topping:
2 cups heavy cream
8 ounces sugar
1 teaspoon vanilla extract

For the topping:
2 cups heavy cream
8 ounces sugar
1 teaspoon vanilla extract

Directions
For the cake:

Preheat the oven to 350 degrees F.

Lightly oil and flour a 13 by 9-inch metal pan and set aside.
Whisk together the cake flour, baking powder and salt in a medium mixing bowl and set aside.
Place the butter into the bowl of a stand mixer. Using the paddle attachment, beat on medium speed until fluffy, approximately 1 minute.

Decrease the speed to low and with the mixer still running, gradually add the sugar over 1 minute. Stop to scrape down the sides of the bowl, if necessary.

Add the eggs, 1 at a time, and mix to thoroughly combine.

Add the vanilla extract and mix to combine.

Add the flour mixture to the batter in 3 batches and mix just until combined.

Transfer the batter to the prepared pan and spread evenly. This will appear to be a very small amount of batter.

Bake on the middle rack of the oven for 20 to 25 minutes or until the cake is lightly golden and reaches an internal temperature of 200 degrees F.
Remove the cake pan to a cooling rack and allow to cool for 30 minutes.

Poke the top of the cake all over with a skewer or fork. Allow the cake to cool completely and then prepare the glaze.

For the glaze:
Whisk together the evaporated milk, sweetened condensed milk and the half-and-half in a 1-quart measuring cup.

Once combined, pour the glaze over the cake.

Refrigerate the cake overnight.

Topping:
Place the heavy cream, sugar and vanilla into the bowl of a stand mixer.

Using the whisk attachment, whisk together on low until stiff peaks are formed.

Change to medium speed and whisk until thick. Spread the topping over the cake and allow to chill in the refrigerator until ready to serve.

I really liked it, but found that the milk glaze pooled in the bottom of the pan once a slice had been cut out. I'm not sure if this is normal, but it did deter some of my co-workers who were unfamiliar with tres leche. In general, it just wasn't a very pretty cake, so I'll spare you pictures. The topping was to die for though. I could have eaten in straight!

Libraries Rock

When I was young and car-less, I knew the greatness of the public library. I methodically worked through the entire Nancy Drew series, and many other books by making my way down the library shelf. I looked forward to my weekly-ish trips to the library, and I always left with a new stack of books to devour. Somewhere along the way, I forgot how awesome libraries are. So sad.

I instead became sucked in to Barnes and Noble culture, buying books I thought I might someday want to read because they had cool covers or were on sale. And they languished on my bookshelf. I also bought a ton of books that I did actually read, and ended up selling these on half.com or amazon.com. I read too much to keep all the books lying around. And I'm not really a re-reader. There are so many great things to read; I feel like I must move onward instead of rehashing books I've already covered. After moving to Lex (where there is no large bookstore), I switched my addiction to online book ordering. As soon as I saw a review for a book I wanted, I'd order it (and probably several other amazon suggestions), and then I'd get a happy surprise about a week later in the mail!

And then, it hit me. I work in the courthouse, and there is a public law library downstairs. I finally got around to asking if they did inter-library loans... and they do! All I have to do is go online and search the card catalogue and press a little button, and they deliver the book to the library in my building as soon as it's available. It's like amazon, but FREEEEEE!

So, thank you Roanoke Valley Libraries. Thank you very much.

Spinach and Ricotta Stuffed Shells

Another great recipe! I found this one in Cooking Light. Apparently, I tore it out to save and try later in October 2007. I'm so sad that I waited so long to try it (but I am glad that I finally rifled through saved recipes to find something for dinner). While I've found Cooking Light's recipes to be hit or miss, this is definitely a hit. It's very light, but doesn't taste like it at all. And it has just the right amount of spinach - it's not overpowering. I'll enjoy these left-over lunches.

Cooking Light's Photo, not mine. Because I'm lazy today.

Spinach and Ricotta-Stuffed Shells

2 cups Basic Marinara, divided (I just used a jar of pre-made sauce. Next time, I might thin the sauce with some water first)
Cooking spray
2 1/2 cups part-skim ricotta cheese
1/2 cup (2 ounces) grated fresh Parmesan cheese
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 large egg yolk
1 garlic clove, minced
24 cooked jumbo pasta shells

Preheat oven to 350°.
Spread 1/2 cup Basic Marinara over bottom of a 13 x 9-inch baking dish coated with cooking spray.
Combine ricotta and next 8 ingredients (through garlic) in a large bowl, stirring well. Spoon about 1 1/2 tablespoons filling into each pasta shell.
Arrange stuffed shells in prepared dish; spread with remaining 1 1/2 cups Basic Marinara.
Cover and bake at 350° for 30 minutes.
Let stand 5 minutes before serving.

Yield: 6 servings (serving size: 4 stuffed shells and about 1/3 cup sauce)

CALORIES 329 (27% from fat); FAT 9.8g (sat 4.8g,mono 3g,poly 1g); IRON 2.8mg; CHOLESTEROL 67mg; CALCIUM 377mg; CARBOHYDRATE 39.4g; SODIUM 552mg; PROTEIN 19.6g; FIBER 4.2g

Spicy Braised Beef with Sweet Potatoes

I found this recipe in Real Simple this month and gave it a shot - we loved it! Is is a surprisingly great combination of flavors, and super easy. I like easy. It is 500 calories a serving, but it's uber-filling, so I figure that is probably in line with the real calories of other lower cal recipes, once I eat enough of them to be this full.

(Real Simple's photo - because mine wasn't this pretty)

Spiced Braised Beef with Sweet Potatoes

Makes 6 servings
Hands-on Time: 0hr 15m
Total Time: 4hr 30m

Ingredients
1 1/2 pounds beef chuck, cut into chunks
2 sweet potatoes (about 1 pound), cut into 1/2-inch-thick half-moons
1 28-ounce can whole peeled tomatoes
1 large red onion, cut into wedges
1/2 cup dried apricots
2 teaspoons ground cumin
2 teaspoons ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne
kosher salt
1 10-ounce box couscous (1 1/2 cups)
1 15-ounce can chickpeas, rinsed
2 cups baby spinach (1 1/2 ounces)
1/4 cup roasted almonds, chopped


Directions
1. In a 4- to 6-quart slow cooker, combine the beef, potatoes, tomatoes (and their juices), onion, apricots, cumin, ginger, cinnamon, cayenne, 3/4 teaspoon salt, and 1/2 cup water.
2. Cook, covered, until the meat is tender, on high for 4 to 5 hours, or on low for 7 to 8 hours.
3. Ten minutes before serving, prepare the couscous according to the package directions.
4. Add the chickpeas to the slow cooker and cook until heated through, 2 to 3 minutes. Stir in the spinach. Serve with the couscous and sprinkle with the almonds.
5. To freeze: Omit the couscous and spinach. Cool the beef to room temperature and divide among freezer containers or bags. Freeze for up to 3 months.