Wednesday, May 6, 2009

Yummy light pasta

I saw this recipe posted by Beantown Baker and had to give it a try myself. So Good!

I modified it a bit to take out the tomatoes (yuck!) and used the pasta and sausage I could find at the local store.

1 pkg veggie pasta
1 pkg turkey kielbasa
1 pkg presliced baby bellas
olive oil
1/2 package goat cheese
Chop up kielbasa and brown meat in a skillet. Set aside.
Saute the mushrooms in the same skillet. Add a small amount of olive oil to the pan if needed (I didn't).
At the same time, cook the noodles according the the package instructions.
Toss noodles, chicken and mushrooms together in a bowl.
Finally, stir in goat cheese and serve.
Nutritional Info:
Servings Per Recipe: 6
Amount Per Serving
Calories: 376.1
Total Fat: 10.1 g
Cholesterol: 43.7 mg
Sodium: 615.6 mg
Total Carbs: 48.1 g
Dietary Fiber: 2.3 g
Protein: 19.5 g


Alwayzbakin said...

I'm always looking for a good pasta salad because I don't have a good recipe for one. I will have to try this!