Friday, August 7, 2009

Spinache Quiche

I bought frozen spinach a while ago with the intention of making quiche, but never got around to it. Last night, I was determined to make some (as part of my mission to eat up the food in my kitchen before the wedding (and the move that will follow the honeymoon). I went with fat free cottage cheese over ricotta, to try to lower the calories a bit.

Cottage Cheese and Spinach Quiche


1c fat free cottage cheese
1 premade, uncooked crust (I was feeling lazy)
1 package (10 oz) frozen spinach
grated parmesian cheese (I dunno how much - about 1/3 of a wedge... maybe 3/4c?)
3 eggs
2-4 tbs nonfat milk


Preheat oven to 350.
Cook spinach according to package directions, then drain.
Mix eggs, milk, cottage cheese, and most of the parmesian cheese.
Add spinach.
Pour into crust.
Bake 30-50 min. - until center is set and crust edges are golden.